Third WellBeingHER Webinar - Eat, Don’t Stress: How physical activity and exercise influences nutrition and well-being
We’re back – and this will be the final webinar in our WellBeingHER series!
How Physical Activity and Exercise Influence Nutrition and Well-Being
September 23, 2025 – 5:30 PM CEST
45 minutes | online, live, and interactive
After focusing on movement and its role in recovery, we now close the series by looking at the
powerful connection between food, physical activity, and mental health – especially during and
after cancer treatment.
Why this matters
Health is more than treatment. It is about finding balance – in body, mind, and daily choices.
In this last session, we will explore how exercise can influence appetite and mood, how nutrition
supports healing, and how both together strengthen resilience.
What you’ll get
Insights into how physical activity shapes appetite, nutrition, and emotional balance
The science behind food, movement, and mental well-being
Practical, everyday tips for a balanced diet – even when energy is low
Honest answers to your frequently asked questions
Who you’ll meet
Dr. med. Tom Degenhardt – Medical Director OAC, GP & Gynaecologist
Dr. rer. biol. hum. Nicole Erickson, RD – Nutrition Scientist, Comprehensive Cancer Center – CCC Munich LMU
Moderated by Petra Thaller – OAC Founder & President
Wear something comfortable and join us for this closing session that brings together movement,
nutrition, and well-being.
Register here
Missed our last webinar?
You can still watch it here: https://www.youtube.com/watch?v=f3gHNc74NGM&t=57s
Please feel free to share this invitation with anyone who might be interested.
